Jonathan Gal asked: Have you ever wondered why it feels so good to lie there, suspended, almost weightless, swaying or swinging… on nothing but a net? What draws us to the hammock as the ultimate simplistic resting device that we cannot live with out? Well, it has to do with body over mind, and our bodies know exactly what they want and need when they feel it. If you have never been in a hammock, it is an absolute must on your immediate to-do list. If you have, and know of what I speak, then let’s talk about the health benefits of hammocks, and why you have this constant urge to set one up in your bedroom.
As a matter of ergonomics, there is simply no better way to rest the entire body, head to toe, than by using a hammock. At 9 months or 90 years old, from 50 pounds to 500, everyone can improve the quality of their lives with the use of this swinging, twirling, netted apparatus. The Mexican peoples have hammock hooks installed all through their houses, and use them for daybed and sleepers for their babies, which is safe under constant supervision. Why? Because one of the health benefits of hammocks is that the swaying, lilting action that they provide stimulates the cerebral activity in the brain.
What does that mean? That means that swinging in a nice fabric hammock improves a person’s ability to focus and concentrate, while at the same time relaxing the brain’s overall activity. This is scientifically proven as invaluable therapy for those suffering autism, or even just those who have trouble with reading and comprehension. That’s right, hammocks are being sold by medical suppliers as therapy devices prescribed by doctors and psychologists. The health benefits of hammocks don’t stop there, in fact that’s only the beginning.
This reduced brain activity is a powerful stress reduction tool. As the brain slows, the stress throughout the body releases, and the blood pressure drops considerably as a result. So, while your inner body relaxes and rejuvenates, the health benefits of the hammock go to work on the physical body as well. Even when resting in a cheap hammock, the weight of your body is evenly distributed throughout, sort of like floating in water; only you don’t have to paddle or kick. The vertebrae stretch and settle back into their natural positions, the neck and tail bone align, and you are entranced into full meditation of body and mind, effortlessly.
Battery Back Up Sump Pumps